Handling Setbacks

Losing your spot, a bad game, a coach who is not picking you.

What this course covers

Every player hits it: the benching, the bad run of form, the coach who seems to have decided. This course is about responding to those without quitting or shrinking — what to control, how to have the conversation with a coach, and how to keep training with purpose when it feels pointless. Written reflections read and answered by DST staff.